Sound & Energy Healing (Lake Harriet Upper)

A relaxing experience designed to help your body and mind unwind. Using calming sounds from instruments like singing bowls and gentle guided techniques, this class supports stress relief, focus, and overall wellbeing. No experience is needed—just come as you are, get comfortable, and allow yourself time to rest and reset.

Bring a comfortable mat to lay on and wear clothing you can relax in.

This session is in partnership with Golden Phoenix Healing.