Yoga Fitness Model Stretch Workout Exercise - Must link to https://www.pricenfees.com/ (flickr)
Yoga Fitness Model Stretch Workout Exercise - Must link to https://www.pricenfees.com/ (flickr)
Hatha Yoga for Strength & Mobility (Lake Harriet Upper)
Build strength, flexibility, and balance through a steady Hatha yoga practice focused on mindful movement and mobility. This class emphasizes alignment, functional strength, breath awareness, and gentle stretching to support everyday movement and overall well-being. Suitable for beginners and continuing students seeking improved mobility, stability, and relaxation.
Wear comfortable clothing that you can move in.
Lisa Jackman Ramsay
GAE instructor
Options
AE-48002-F26-LHU-1
Registration begins Sep 2nd at 9:00 AM
Starts Mon, Sep 28th 2026
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $49.00
Min Age 16 yr.
| Date | Time | Location |
|---|---|---|
| Mon, Sep 28th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Oct 5th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Oct 12th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Oct 19th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
Map / Location
AE-48002-F26-LHU-2
Registration begins Sep 2nd at 9:00 AM
Starts Mon, Nov 2nd 2026
6:30 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $49.00
Min Age 16 yr.
Instructors:
- Lisa Jackman Ramsay
| Date | Time | Location |
|---|---|---|
| Mon, Nov 2nd 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Nov 9th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Nov 16th 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
| Mon, Nov 23rd 2026 | 6:30 - 7:30 PM | Lake Harriet Upper Elementary School |
Map / Location
