Chair Yoga 101 (Roosevelt 55+) ONLINE
Discover the benefits of Chair Yoga. No experience is required for this class. Wear comfortable clothing. Co-sponsored by Minneapolis Community Education and Southeast Seniors.
This presentation will be offered via Zoom. The link will be emailed to you the week before your class.
Alex La Belle
Alex La Belle received her 200 RYT (Registered Yoga Teacher) certification in April 2015, and is currently working towards her 300 RYT. She discovered yoga in 2007 upon joining a friend’s vinyasa class, which sparked her love for yoga! Over the years, Alex has learned that yoga can help people change their relationships with themselves for the better.
Sections
55-210012-F22-RO
Online registration is overInstructors:
- Alex La Belle
| Date | Time | Location |
|---|---|---|
| Wed, Nov 16th 2022 | 12:00 - 1:00 PM | Online |
