Course Healthiest You in 2022: 3-Day Fit Body, Sound Mind (Pratt) ONLINE image 1

Mulyadi Pasaribu (flickr)

Healthiest You in 2022: 3-Day Fit Body, Sound Mind (Pratt) ONLINE

Getting healthy is a complicated process. But it doesn't have to be! During this workshop you will finally "uncomplicate" the tricky process of getting healthy and simplify your wellness journey. Join Fitness and Mindset Coach and former gopher football player, Logan U’u, for an intensive training bootcamp. Walk away knowing exactly how to choose delicious healthy foods, exercise regularly, and master consistency in 2022. Sticking to the plan made easy!

Day 1 - Mindset: The art of getting healthy now!

Day 2 - Movement: How to shape your healthiest body

Day 3 - Metabolism: Uncomplicate nutrition, unlock your metabolism

Logan U'u

Coach Logan U'u is a Fitness & Mindset Coach and has been working as a fitness professional for over 10 years. He helps everyday people remove their mental roadblocks so they can unlock their healthiest & happiest life. Before his coaching career began Coach U'u played Fullback and Linebacker for the University of Minnesota. He married his college sweetheart and together they have a home in Brooklyn Center where they raise two rambunctious little children.