Mat Pilates 1 (Lake Harriet)
Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-W20-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Jan 29th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 5th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 12th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 19th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 26th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 4th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 11th 2020 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
