27 Results
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Starting SoonBen Schumin (flickr) (CC BY 2.0)Family Swim (Dowling Pool)Aquatics YouthEnjoy time with your family and friends in our warm Dowling pool. The class is designed for infants and children up to 9 years old and their caregivers. Swim diapers must be worn if appropriate. Pre-registration is required. No Drop-Ins. Registrations will be accepted up until the start of class and as long as there is availability. Once registered, no refunds. Cost is per date listed and PER FAMILY.Aquatics Spring 2026 -
WaitlistFloating Sound BathAquatics AdultRelease the stressors of daily life with a soothing floating sound bath. Sound therapy is a helpful tool for calming the nervous system, managing chronic stress and mood imbalances, promoting healthy sleep, and so much more. This experience takes it to the next level - the weightlessness of peacefully drifting on a luxurious air mattress, while taking in the tranquil vibrations of a sound bath, featuring ethereal crystal singing bowls, gentle gong, rain chimes, and more. No Discounts Applicable ***Note: May location has changed from what is stated in brochure.**Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Intro to Water Skills - Ages 18+ (Northeast Pool)Aquatics AdultLearn basic water skills, floating and front crawl. This class is for people who are not yet comfortable in the water.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Intro to Water Skills - Ages 18+ (Southwest Pool)Aquatics AdultLearn basic water skills, floating and front crawl. This class is for people who are not yet comfortable in the water.Aquatics Spring 2026 -
Starting SoonDSC00026 (flickr) (CC BY 2.0)Lap Swim - Ages 18+ (Southwest Pool)Aquatics AdultPre-registration is required. No Drop-Ins. Please register for only one time slot for each date listed. Registrations will be accepted up to the start of class; depending on availability. No discounts. Once registered, no refunds. Cost is per date listed and per person. (Up to 3 per lane)Aquatics Spring 2026 -
WaitlistLevel 1: Introduction to Water Skills - Ages 5+ (Northeast Pool)Aquatics YouthLearn basic swim skills such as floating on front and back, submerging underwater while blowing bubbles and front crawl.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Level 1: Introduction to Water Skills - Ages 5+ (Southwest Pool)Aquatics YouthLearn basic swim skills such as floating on front and back, submerging underwater while blowing bubbles and front crawl.Aquatics Spring 2026 -
WaitlistMarty Woodcock (flickr) (CC BY 2.0)Level 2: Fundamental Water Skills - Ages 5+ (Northeast Pool)Aquatics YouthWork on further developing arm and leg coordination on front and back; holding a back float for 15 seconds, and gliding two body lengths. Prerequisite: comfort moving through the water.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Level 2: Fundamental Water Skills - Ages 5+ (Southwest Pool)Aquatics YouthWork on further developing arm and leg coordination on front and back; holding a back float for 15 seconds, and gliding two body lengths. Prerequisite: comfort moving through the water.Aquatics Spring 2026 -
Marty Woodcock (flickr) (CC BY 2.0)
Level 3: Stroke Development - Ages 5+ (Northeast Pool)Aquatics YouthPractice jumping into deep water, rotary breathing, treading in deep water for one minute and swimming front crawl and elementary backstroke for 15 yards.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Level 3: Stroke Development - Ages 5+ (Southwest Pool)Aquatics YouthPractice jumping into deep water, rotary breathing, treading in deep water for one minute and swimming front crawl and elementary backstroke for 15 yards.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Level 4: Stroke Improvement - Ages 8+ (Northeast Pool)Aquatics YouthYou will work on different floating methods in deep water; front and back gliding two body lengths; treading water; swimming front crawl and elementary backstroke 25 yards; and swimming back crawl, breaststroke, butterfly and elementary backstroke 15 yards. Class is taught in deep water. *Online dates reflect changes since brochure was printed.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Level 4: Stroke Improvement - Ages 8+ (Southwest Pool)Aquatics YouthPractice different floating methods and swim techniques in deep water. Styles will include front crawl, butterfly and elementary backstroke.Aquatics Spring 2026 -
Level 5: Stroke Refinement Ages 8+ (Northeast Pool)Aquatics YouthYou should have the endurance to swim 25 yards using the front and back crawl. Further develop your skills for the following strokes: breaststroke, elementary backstroke, sidestroke, and butterfly. Successful completion of Level 4 swim skills.Aquatics Spring 2026
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Masters Swim Practice (Southwest Pool)Aquatics AdultRequirement: comfortable with repeated front crawl swims of 200 yards or longer. USMS registration is no longer required it is an option. You can join the Minnesota Masters Team if you are interested in competing in pool or lake races. Certified experienced coaches will work with participants who are looking for conditioning, stroke work, and varied training in a team setting, Coaches work with a broad range of backgrounds, interests, speeds, and ability levels, to give daily practices a mental and physical challenge. Participants are not required to compete, but participant interest does include preparation for racing in pool races, open water, and triathlons. Frequently Asked Questions about U.S. Master Swimmers Additional Questions: silvia.ihme@mpls.k12.mn.us Sliding Scale fee: This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget.Aquatics Spring 2026 -
Ben Schumin (flickr) (CC BY 2.0)
Parent & Child - Ages 3-4 (Southwest Pool)Aquatics YouthLearn support techniques for moving your child through the water. Learn water entry, bubble blowing, front kicking, back floating and underwater exploration. Bring your child’s favorite bath toy. Child must be potty trained. Fee covers both parent and child. One adult per child.Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Stroke Development - Ages 18+ (Northeast Pool)Aquatics AdultFurther develop your rotary breathing; floating; front and back crawl and other strokes. Prerequisite: comfort in the water and ability to “doggy paddle.”Aquatics Spring 2026 -
WaitlistBen Schumin (flickr) (CC BY 2.0)Stroke Development - Ages 18+ (Southwest Pool)Aquatics AdultFurther develop your rotary breathing; floating; front and back crawl and other strokes. Prerequisite: comfort in the water and ability to “doggy paddle.”Aquatics Spring 2026 -
Swim Team - (Franklin) - Age Group 1 (Ages 8-14)Aquatics YouthWaitlistAge Group 1 - (Ages 8-14yrs 11 mo) - 60 minute session up to four times weekly) Focus on stroke, start; turn efficiency; and speed while learning to think about race strategy. Participants must be able to swim 200 yards of Front Craw (with side breathing) without stopping Perform all four competition strokes * Front Crawl & Backstroke consistently with solid technique (good head & body position, correct stroke and kick) * Breaststroke and Butterfly - Swim 50 yards (1 lap) consistently with at least one of either the arms or legs "competition legal" **If a participant needs to build endurance, they may be asked to attend the Novice group temporarily.** NOTE: These practice sessions are in partnership with Minneapolis Lake Monsters swim team. All registrations will be placed on a waitlist. New participants will be notified if they are able to be added to the roster. All participants will be required to register annually with USA Swimming and Minnesota Swimming Inc. Please be sure to go to Lake Monsters website for more details. https://www.lakemonsters.org/page/class-registration ** This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget.Aquatics Spring 2026
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WaitlistSwim Team - (Franklin) - Novice Group (Ages 7-12)Aquatics YouthNovice swimmers - (Ages 7-12yrs 11mo) 50 minutes up to twice weekly - Focus on improving endurance and stroke mechanics while learning starts and turns. Participants must have either completed Red Cross Swim Level 4 OR Foss Level 5; OR be able to swim the following: * 50 yards - Front Crawl * 50 yards of backstroke * Understand how to swim Breaststroke and Butterfly (ok if coordination is not put together yet) NOTE: These practice sessions are in partnership with Minneapolis Lake Monsters swim team. All registrations will be placed on a waitlist. New participants will be notified if they are able to be added to the roster. All participants will be required to register annually with USA Swimming and Minnesota Swimming Inc. Please be sure to go to Lake Monsters website for more details. Additional fees for swim meets. https://www.lakemonsters.org/page/class-registration ** This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget.Aquatics Spring 2026 -
Swim Team - (Southwest) - Age Group 1 (Ages 8-14)Aquatics YouthWaitlistAge Group 1 - (Ages 8-14yrs 11 mo) 60 minute session up to four times weekly - Focus on stroke, start; turn efficiency; and speed while learning to think about race strategy. Participants must be able to swim 200 yards of Front Craw (with side breathing) without stopping Perform all four competition strokes * Front Crawl & Backstroke consistently with solid technique (good head & body position, correct stroke and kick) * Breaststroke and Butterfly - Swim 50 yards (1 lap) consistently with at least one of either the arms or legs "competition legal" **If a participant needs to build endurance, they may be asked to attend the Novice group temporarily.** NOTE: These practice sessions are in partnership with Minneapolis Lake Monsters swim team. All registrations will be placed on a waitlist. New participants will be notified if they are able to be added to the roster. All participants will be required to register annually with USA Swimming and Minnesota Swimming Inc. Please be sure to go to Lake Monsters website for more details. https://www.lakemonsters.org/page/class-registration ** This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget.Aquatics Spring 2026
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WaitlistSwim Team - (Southwest) - Novice Group (Ages 7-12)Aquatics YouthNovice swimmers - (Ages 7-12yrs 11mo) 50 minutes up to twice weekly - Focus on improving endurance and stroke mechanics while learning starts and turns. Participants must have either completed Red Cross Swim Level 4 OR Foss Level 5; OR be able to swim the following: * 50 yards - Front Crawl * 50 yards of backstroke * Understand how to swim Breaststroke and Butterfly (ok if coordination is not put together yet) NOTE: These practice sessions are in partnership with Minneapolis Lake Monsters swim team. All registrations will be placed on a waitlist. New participants will be notified if they are able to be added to the roster. All participants will be required to register annually with USA Swimming and Minnesota Swimming Inc. Please be sure to go to Lake Monsters website for more details. Additional fees for swim meets. https://www.lakemonsters.org/page/class-registration ** This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget.Aquatics Spring 2026 -
Swim Team - Age Group 2 (Ages 10-14)Aquatics YouthWaitlistAge Group 2 ( Ages 10 - 14yrs 11mo) 75 min up to five times weekly) - Swimmers focus on improving technique, speed, and/or endurance while working to achieve higher time standards and competitive placement. Participants must be able to swim all four strokes (Front Crawl, Backstroke, Breaststroke, Butterfly) in competition without being disqualified and complete more challenging conditioning practice sets. NOTE: These practice sessions are in partnership with Minneapolis Lake Monsters swim team. All registrations will be placed on a waitlist. New participants will be notified if they are able to be added to the roster. All participants will be required to register annually with USA Swimming and Minnesota Swimming Inc. Please be sure to go to Lake Monsters website for more details. https://www.lakemonsters.org/page/class-registrati... ** This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget. NOTE-: Location: between Southwest & FranklinAquatics Spring 2026
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Waitlistvillage-7163 (flickr) (CC BY 2.0)Swimnastics (Northeast Pool)Aquatics AdultIncrease your flexibility while toning and conditioning in the water. Shower shoes are recommended.Aquatics Spring 2026