About Yoga & Mind-Body Practices
Adult Enrichment Yoga & Mind-Body Practices
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Krista Shirley (flickr)
Yoga: Prenatal (Washburn)
Prepare your body and mind for the birthing process. Maintain flexibility, vitality, strength of body and calmness of mind during and aft...
Adult Enrichment Fall 2026
Strelka Institute for Media, Architecture and Design (flickr)
Yoga: Fitness (Summer)
Increase your strength, flexibility and balance while learning relaxation and breathing techniques through yoga exercises.Please bring yo...
Adult Enrichment Summer 2026
Yoga Fitness Model Stretch Workout Exercise - Must link to https://www.pricenfees.com/ (flickr)
Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE
Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative s...
Adult Enrichment Summer 2026