Yoga & Mind-Body Practices

Michael Stone (flickr)

Yoga and Mindfulness (Ella Baker)

Yoga asana (physical postures) prepare the mind for stillness. In this all-levels class, we will practice postures for 60 minutes and end...

Adult Enrichment Spring 2026

Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer)

Find a deeper connection for your body, mind and spirit by using breath to guide the body. The class focuses on alignment, flexibility an...

Adult Enrichment Summer 2025

Michael Stone (flickr)

Accessible Yoga: Sun Salutation (Ella Baker)

***This class was listed as Yoga: Hatha in the brochure, but has since been changed to Accessible Yoga: Sun Salutation. We still have Yog...

Adult Enrichment Spring 2026