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Krista Shirley (flickr) (CC BY 2.0)
Yoga: Prenatal (Washburn)
Prepare your body and mind for the birthing process. Maintain flexibility, vitality, strength of body and calmness of mind during and after pregnancy. If you have any questions, feel free to reach out at eliana.power@mpls.k12.mn.us or 612-668-3450.