3 Results
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Strelka Institute for Media, Architecture and Design (flickr) (CC BY 2.0)
Yoga: Fitness (Summer)
Increase your strength, flexibility and balance while learning relaxation and breathing techniques through yoga exercises. Please bring your own Yoga Mat. Please join the waitlist if the class is full. -
Krista Shirley (flickr) (CC BY 2.0)
Yoga: Prenatal (Washburn)
Prepare your body and mind for the birthing process. Maintain flexibility, vitality, strength of body and calmness of mind during and after pregnancy. If you have any questions, feel free to reach out at eliana.power@mpls.k12.mn.us or 612-668-3450. -
May Shorrock (flickr) (CC BY 2.0)
Yoga: Sunday Night Yoga for Sleep (Summer) ONLINE
Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga nidra guided meditation. (photo credit One Yoga).