Pilates 1 (Lake Harriet)
Improve your posture, balance and flexibility with this unique method of body conditioning. Build strength in your abdomen, lower back and hips, and focus on making your torso the power center of your body. Wear comfortable clothes, and bring a water bottle and mat.
Susie Quarstad
Instructor
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Past Options
AE-43002-F16-LHU-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Dec 5th 2016 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Mon, Dec 12th 2016 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Mon, Jan 9th 2017 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Mon, Jan 23rd 2017 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
