Strelka Institute for Media, Architecture and Design (flickr)

Yoga: Fitness (Northeast)

Increase your strength, flexibility and balance while learning relaxation and breathing techniques through yoga exercises.

Please bring your own Yoga Mat.

Please join the waitlist if the class is full.

Instructor

Keira completed her Yoga Teacher Training in 2007 at the Yoga-Alliance “Nosara Institute” in Costa Rica.

Since then, she has taught many styles of yoga and pilates, in a variety of venues, from coast-to-coast!

She believes that when we make time for yoga, yoga makes more time for us (ie. we’re more productive and can make better use of our time after yoga).

Her favorite poses are pigeon and shavasana (corpse pose).

In her spare time she likes to get outside, listen to podcasts, be crafty, or spend time with family and friends.

Options

Registration begins Sep 2^nd at 9:00 AM

Starts Mon, Sep 28th 2026 6:00 - 7:00 PM

Price: $69.00 Min Age 18 yr.

Map / Location