Yoga: Vinyasa (Southwest)
This class introduces the foundations of Vinyasa yoga in a supportive and accessible way. You will learn basic poses, safe alignment, and simple breathing techniques while building strength, flexibility and body awareness.
If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
Jane Becker
Instructor
Adele enjoys sharing the health benefits of yoga and music with adults and children of all ages and backgrounds. She is a certified yoga teacher through the Yoga Center of Minneapolis, and a singer. Adele has taught yoga classes that incorporate breath work, meditation, yoga poses, and music in yoga studios and classrooms throughout Minneapolis.
Options
AE-48001-F26-SW
Registration begins Sep 2nd at 9:00 AM
Starts Mon, Sep 28th 2026
7:15 - 8:15 PM
No class Oct 5
Su
M
Tu
W
Th
F
Sa
Price: $69.00
Min Age 18 yr.
Instructors:
- Jane Becker
| Date | Time | Location |
|---|---|---|
| Mon, Sep 28th 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Oct 12th 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Oct 19th 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Oct 26th 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Nov 2nd 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Nov 9th 2026 | 7:15 - 8:15 PM | Southwest High School |
| Mon, Nov 16th 2026 | 7:15 - 8:15 PM | Southwest High School |