Yoga: Restorative ONLINE or IN PERSON (Southwest)

Kaitlyn Adams is a PhD candidate at the University of Minnesota studying Kinesiology, with a focus on physical activity and health promotion. She earned her yoga teacher certification in 2013 and became a certified personal trainer in 2019. Kaitlyn’s work centers on helping people build sustainable, enjoyable movement practices that support both physical and mental well-being. She is passionate about helping to make movement feel accessible, empowering, and fun, and strives to create inclusive spaces where community and connection can grow through shared physical activity.

Southwest High School
Questions?
612-668-3100
Dave.Premack@mpls.k12.mn.us