Tai Chi (Lake Harriet Upper)
Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Instruction is designed for people of all ages and physical abilities. No special clothes or mats are needed.
Anne-Therese Mracek
instructor
Anne-Therese (A-T) Mracek has a passion for teaching people new skills. Whether it be teaching pickleball to the level that brings people joy, or guiding them to bring balance and power into their lives by practicing tai chi, her purpose is to help elevate others to their highest potential.
Options
AE-48001-F26-LHU
Registration begins Sep 2nd at 9:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $79.00
Min Age 18 yr.
Instructors:
- Anne-Therese Mracek
| Date | Time | Location |
|---|---|---|
| Wed, Sep 30th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 7th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 21st 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 28th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Nov 4th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Nov 11th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Nov 18th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Dec 2nd 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Dec 9th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |
| Wed, Dec 16th 2026 | 6:00 - 7:00 PM | Lake Harriet Upper Elementary School |