Tai Chi (Lake Harriet Upper)

Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Instruction is designed for people of all ages and physical abilities. No special clothes or mats are needed.

Anne-Therese Mracek
Anne-Therese Mracek

instructor

View Anne-Therese Mracek's Other Courses

Anne-Therese (A-T) Mracek has a passion for teaching people new skills. Whether it be teaching pickleball to the level that brings people joy, or guiding them to bring balance and power into their lives by practicing tai chi, her purpose is to help elevate others to their highest potential.

Options
AE-48001-F26-LHU
Registration begins Sep 2nd at 9:00 AM
Starts Wed, Sep 30th 2026 6:00 - 7:00 PM No class Oct 14
No Class:
Oct 14
Nov 25
Price: $79.00 Min Age 18 yr.
Instructors:
  • Anne-Therese Mracek
DateTimeLocation
Wed, Sep 30th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Oct 7th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Oct 21st 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Oct 28th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Nov 4th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Nov 11th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Nov 18th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Dec 2nd 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Dec 9th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Wed, Dec 16th 2026 6:00 - 7:00 PM Lake Harriet Upper Elementary School
Map / Location
Location map for Lake Harriet Upper Elementary School