Water Mindfulness & Movement - Ages 18+ (Dowling Pool)
Attain a completely relaxed state as the instructor leads you in simple meditative movements and a mindfulness practice in soothing warm water. Gain body awareness, joy and pleasure on a whole new level as well as the welcome distraction from stress.
Options
AQ-47033-F26-DO-W1-700
Registration begins Sep 2nd at 9:00 AM
Starts Wed, Dec 2nd 2026
7:00 - 7:45 PM
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Price:
4 Options
Min Age 18 yr.
| Date | Time | Location |
|---|---|---|
| Wed, Dec 2nd 2026 | 7:00 - 7:45 PM | Dowling Elementary School |
| Wed, Dec 9th 2026 | 7:00 - 7:45 PM | Dowling Elementary School |
| Wed, Dec 16th 2026 | 7:00 - 7:45 PM | Dowling Elementary School |