Water Mindfulness & Movement - Ages 18+ (Dowling Pool)

Attain a completely relaxed state as the instructor leads you in simple meditative movements and a mindfulness practice in soothing warm water. Gain body awareness, joy and pleasure on a whole new level as well as the welcome distraction from stress.

AQ-47033-F26-DO-W1-700
Full
Waitlist
Starts Wed, Dec 2nd 2026 7:00 - 7:45 PM
Dowling Elementary School
DateTimeLocation
Wed, Dec 2nd 2026 7:00 - 7:45 PM Dowling Elementary School
Wed, Dec 9th 2026 7:00 - 7:45 PM Dowling Elementary School
Wed, Dec 16th 2026 7:00 - 7:45 PM Dowling Elementary School
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