Cascade Yoga Studio (flickr)
Yoga: Gentle 1 (55+) (Lake Nokomis)
Focus on slow movements through seated, standing and restorative poses that include proper alignment, breathing and relaxation techniques. Wear comfortable clothes and bring your own yoga mat.
This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Helene Anne Gauthier
Community Education Coordinator
Lifelong Learning 55+
Questions?
612-668-4828 | Helene.Gauthier@mpls.k12.mn.us
Barbara Yanish
Instructor
Options
55-41002-F26-RO-2
Registration begins Sep 2nd at 9:00 AM
Starts Tue, Sep 29th 2026
3:15 - 4:15 PM
No class Nov 3
Su
M
Tu
W
Th
F
Sa
Price:
4 Options
Instructors:
- Helene Anne Gauthier
- Barbara Yanish
| Date | Time | Location |
|---|---|---|
| Tue, Sep 29th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Oct 6th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Oct 13th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Oct 20th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Oct 27th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Nov 10th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Nov 17th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
| Tue, Nov 24th 2026 | 3:15 - 4:15 PM | Lake Nokomis Community Center |
Map / Location
