Self Defense: Jiu-Jitsu Techniques (Summer)

Come learn self-defense with Jiu-Jitsu techniques and how to keep your body safe in all situations. No striking or kicking is needed to be in control of yourself and your environment. Jiu-Jitsu is the art of a smaller person taking control of a much larger, stronger, and faster person. The last day of class will include a situational training where participants can show off what they've learned in the previous 6 weeks. 

No previous experience is needed, all are welcome!