zouhir kharmaz (flickr)
Mat Pilates 1 (Roosevelt)
In this beginner mat class, we will be focus on breath work, core stability, and learn to increase flexibility and mobility. Join me for an evening of fun and transformation. For this course, you should be able to get up and down off the floor without assistance. Please bring to class a yoga mat, towel and a water bottle.
If class is full, please enroll in the waitlist. We will contact you if a space becomes available.
Kirsten Methany
Kirsten Methany is a new instructor at Roosevelt this year, but she is not new to Pilates. After being a nurse for the past 16 years, Kirsten found a passion for Pilates. Having experienced several health challenges herself, she found numerous benefits from taking Pilates such as increased mobility, core strengthening, and pain management. Kirsten believes whether you are a young adult or a youthful senior, the benefits of Pilates should be introduced to everyone.
AE-43001-S26-RO
FullInstructors:
- Kirsten Methany
| Date | Time | Location |
|---|---|---|
| Wed, Apr 15th 2026 | 6:15 - 7:15 PM | Roosevelt High School |
| Wed, Apr 22nd 2026 | 6:15 - 7:15 PM | Roosevelt High School |
| Wed, Apr 29th 2026 | 6:15 - 7:15 PM | Roosevelt High School |
| Wed, May 6th 2026 | 6:15 - 7:15 PM | Roosevelt High School |
| Wed, May 13th 2026 | 6:15 - 7:15 PM | Roosevelt High School |
| Wed, May 20th 2026 | 6:15 - 7:15 PM | Roosevelt High School |
