Self Defense: Jiu-Jitsu Techniques (Northeast)
Come learn self-defense with Jiu-Jitsu techniques and how to keep your body safe in all situations. No striking or kicking is needed to be in control of yourself and your environment. Jiu-Jitsu is the art of a smaller person taking control of a much larger, stronger, and faster person. The last day of class will include a situational training where participants can show off what they've learned in the previous 6 weeks.
No previous experience is needed, all are welcome!
Heather LaCroix
Instructor
Heather La Croix is a JiuJitsu Coach & Competitor with 7 years of experience and 7 gold medals. She created this 7 Week Self Defense Program to give an opportunity to teach the community how to keep yourself and others safe, while being an active member in your community and getting to know new fun people.
AE-44001-S26-NE-1
Instructors:
- Heather LaCroix
| Date | Time | Location |
|---|---|---|
| Mon, Apr 6th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Apr 13th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Apr 20th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Apr 27th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, May 4th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, May 11th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, May 18th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
AE-44001-S26-NE-2
Instructors:
- Heather LaCroix
| Date | Time | Location |
|---|---|---|
| Wed, Apr 8th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Apr 15th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Apr 22nd 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Apr 29th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, May 6th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, May 13th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, May 20th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
