Yoga: Hatha - Gentle ONLINE or IN PERSON (Roosevelt)

This gentle class focuses on alignment, flexibility and strength. If you have physical limitations or are new to yoga, find a deeper connection for your body, mind and spirit by using breath to guide the body. You will need to get on hands and knees and lay on the floor at times. Please have your own mat available. 

OR Participate from home! Sign up for the ONLINE option for Cynthia's Hatha Yoga class that meets at Roosevelt on Wednesday evenings.

This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.