Sens 89 : Nouvel an chinois (flickr)
Tai Chi: Qigong 1 (Northeast)
Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Instruction is designed for people of all ages and physical abilities. No special clothes or mats are needed.
Amanda Degener
Amanda Degener was an assistant teacher at Natural Step School for 5 years where she learned the Yang family form as played in Taiwan. She studied Chinese Medicine at The American Academy of Acupuncture and Oriental Medicine (AAAOM) where she met and worked with Dr. Xinrong He. Amanda has 25 years of teaching experience and now teaches the Yang family form as played in mainland China. Amanda is also a successful artist and hand papermaker with a studio called Cave Editions.
AE-48003-W25-NE
Online registration is overInstructors:
- Amanda Degener
| Date | Time | Location |
|---|---|---|
| Wed, Feb 5th 2025 | 7:10 - 8:10 PM | Northeast Middle School |
| Wed, Feb 12th 2025 | 7:10 - 8:10 PM | Northeast Middle School |
| Wed, Feb 19th 2025 | 7:10 - 8:10 PM | Northeast Middle School |
| Wed, Feb 26th 2025 | 7:10 - 8:10 PM | Northeast Middle School |
| Wed, Mar 5th 2025 | 7:10 - 8:10 PM | Northeast Middle School |
| Wed, Mar 12th 2025 | 7:10 - 8:10 PM | Northeast Middle School |