Internal Family Systems: Intro to Self-Led Therapy Using IFS (Roosevelt)

IFS has gained lots of popularity as a non-shaming, evidence-based, effective model of working with your own mental health. Our inner lives contain valuable untapped qualities, and our core Self knows how to heal. IFS works in both areas to draw on our own innate healing abilities. Basic IFS concepts and techniques are taught through lecture and practice in a welcoming environment. 

Roberta Cullen
Roberta Cullen

Roberta Cullen is a therapist, teacher, performer, creator, and researcher. She has been fully licensed as a mental health therapist in MN since 2017. Roberta began working with Internal Family Systems in 2012. She attended numerous trainings, some with the founder, Dr. Richard Schwartz. She has also assisted with IFS professional training in MN. In addition, Roberta has a strong interest in how trauma is stored in the body, and has trained with Susan McConnell, IFS Master Trainer and leader in Somatic IFS at Susan’s annual retreat in Costa Rica. “Offline”, Roberta enjoys reading, fishing, hiking, music, performing arts, recreational bicycling, and creating and experiencing art.

Sections
AE-55010-F23-RO
Online registration is over
Instructors:
  • Roberta Cullen
DateTimeLocation
Wed, Sep 27th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Oct 4th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Oct 11th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Oct 18th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Oct 25th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Nov 1st 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Nov 8th 2023 6:30 - 8:15 PM Roosevelt High School
Wed, Nov 15th 2023 6:30 - 8:15 PM Roosevelt High School
Map / Location
Location map for Roosevelt High School