Mat Pilates 1 (Lake Harriet)

Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.

Susie Quarstad
Susie Quarstad

Instructor

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Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.

AE-43002-S18-LHU
Online registration is over
Date: — 7:30 - 8:30 PM
Price: $39.00 Min Age 16 yr.
Instructors:
  • Susie Quarstad
DateTimeLocation
Wed, Apr 18th 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, Apr 25th 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, May 2nd 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, May 9th 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, May 16th 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, May 23rd 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
Wed, May 30th 2018 7:30 - 8:30 PM Lake Harriet Upper Elementary School
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