Mat Pilates 1 (Lake Harriet)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-S18-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Apr 18th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Apr 25th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, May 2nd 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, May 9th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, May 16th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, May 23rd 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, May 30th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
