Pilates 1 (Lake Harriet)
Improve your posture, balance and flexibility with this unique method of body conditioning. Build strength in your abdomen, lower back and hips, and focus on making your torso the power center of your body. Wear comfortable clothes, and bring a water bottle and mat.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Options
AE-43002-W18-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Jan 31st 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 7th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 14th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 21st 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 28th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 7th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 14th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 21st 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
