| Fri, May 15 |
12 Results
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Floating Sound Bath
Release the stressors of daily life with a soothing floating sound bath. Sound therapy is a helpful tool for calming the nervous system, managing chronic stress and mood imbalances, promoting healthy sleep, and so much more. This experience takes it to the next level - the weightlessness of peacefully drifting on a luxurious air mattress, while taking in the tranquil vibrations of a sound bath, featuring ethereal crystal singing bowls, gentle gong, rain chimes, and more. No Discounts Applicable ***Note: May location has changed from what is stated in brochure.** -
WaitlistBen Schumin (flickr) (CC BY 2.0)Intro to Water Skills - Ages 18+ (Northeast Pool)
Learn basic water skills, floating and front crawl. This class is for people who are not yet comfortable in the water. -
WaitlistBen Schumin (flickr) (CC BY 2.0)Intro to Water Skills - Ages 18+ (Northeast Pool)
Learn basic water skills, floating and front crawl. This class is for people who are not yet comfortable in the water. -
WaitlistBen Schumin (flickr) (CC BY 2.0)Intro to Water Skills - Ages 18+ (Southwest Pool)
Learn basic water skills, floating and front crawl. This class is for people who are not yet comfortable in the water. -
Starting SoonDSC00026 (flickr) (CC BY 2.0)Lap Swim - Ages 18+ (Southwest Pool)
Pre-registration is required. No Drop-Ins. Please register for only one time slot for each date listed. Registrations will be accepted up to the start of class; depending on availability. No discounts. Once registered, no refunds. Cost is per date listed and per person. (Up to 3 per lane) -
Masters Swim Practice (Southwest Pool)
Requirement: comfortable with repeated front crawl swims of 200 yards or longer. USMS registration is no longer required it is an option. You can join the Minnesota Masters Team if you are interested in competing in pool or lake races. Certified experienced coaches will work with participants who are looking for conditioning, stroke work, and varied training in a team setting, Coaches work with a broad range of backgrounds, interests, speeds, and ability levels, to give daily practices a mental and physical challenge. Participants are not required to compete, but participant interest does include preparation for racing in pool races, open water, and triathlons. Frequently Asked Questions about U.S. Master Swimmers Additional Questions: silvia.ihme@mpls.k12.mn.us Sliding Scale fee: This program is set up with a sliding scale fee which helps us improve accessibility for families, while responsibly working toward financial sustainability. Class fees have a range of four fees presented in which families can choose the fee that best fits their budget. -
WaitlistBen Schumin (flickr) (CC BY 2.0)Stroke Development - Ages 18+ (Northeast Pool)
Further develop your rotary breathing; floating; front and back crawl and other strokes. Prerequisite: comfort in the water and ability to “doggy paddle.” -
WaitlistBen Schumin (flickr) (CC BY 2.0)Stroke Development - Ages 18+ (Northeast Pool)
Further develop your rotary breathing; floating; front and back crawl and other strokes. Prerequisite: comfort in the water and ability to “doggy paddle.” -
WaitlistBen Schumin (flickr) (CC BY 2.0)Stroke Development - Ages 18+ (Southwest Pool)
Further develop your rotary breathing; floating; front and back crawl and other strokes. Prerequisite: comfort in the water and ability to “doggy paddle.” -
Waitlistvillage-7163 (flickr) (CC BY 2.0)Swimnastics (Northeast Pool)
Increase your flexibility while toning and conditioning in the water. Shower shoes are recommended. -
Waitlistvillage-7163 (flickr) (CC BY 2.0)Water Exercise (Dowling Pool)
Exercise and stretch in a warm therapeutic pool. Only discount applicable is MPS staff discount. -
Water Exercise (Olson Pool)
Exercise with and without resistance through movements in water.