3 Results
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Boxing Circuit Workout (North at Laney 55+)FitnessGet a great cardio workout while punching your way into shape. Learn to jab, uppercut and throw hooks in this non-person-to person contact class. Participants will be able to make contact with punching bags and participate in padwork with the coach.Lifelong Learning 55+ Spring 2026
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Move2Music:Moving to Heal (Roosevelt 55+)FitnessExplore a deeper focus in your body, mind and spirit. Learn the benefits of connecting aerobic activity to mindful, dance/music-driven exercise. Improve your movement skill set while developing a deeper understanding of how simple, efficient fitness benefits EVERYbody. May be taken seated or standing. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.Lifelong Learning 55+ Summer 2026 -
Cascade Yoga Studio (flickr) (CC BY 2.0)
Yoga: Gentle 1 (Summer) ONLINEFitnessLearn gentle yoga sequences to strengthen major muscle groups, increase respiratory function, release tension and relax your mind and body. Must be able to comfortably transition from standing to seated position. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.Adult Enrichment Summer 2026