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Bodyshaping (South)ExerciseEnjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements from free weights to yoga. Bring your own Yoga mat.Adult Enrichment Fall 2026 -
Bodyshaping at Matthews ParkExerciseEnjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.Adult Enrichment Fall 2026