3 Results
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Cascade Yoga Studio (flickr) (CC BY 2.0)
Yoga: Gentle 1 (55+) (Brackett Park)FitnessLearn gentle yoga sequences that will strengthen major muscle groups, increase respiratory function, release tension and relax your mind and body. Must be able to comfortably transition from standing to seated position. Wear comfortable clothes, and refrain from eating before class. Please bring your own mat. Class held at Brackett Park, 2728 S 39th Ave. Register online or call 612.668.4828. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.Lifelong Learning 55+ Fall 2026 -
Yoga Fitness Model Stretch Workout Exercise - Must link to https://www.pricenfees.com/ (flickr) (CC BY 2.0)
Yoga: Sunday Night Yoga for Sleep (ONLINE)Yoga & Mind-Body PracticesSleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga nidra guided meditation. Offered in partnership with One Yoga (photo credit One Yoga).Adult Enrichment Fall 2026 -
Cascade Yoga Studio (flickr) (CC BY 2.0)
Yoga: Gentle 1 (55+) ONLINEFitnessLearn gentle yoga sequences to strengthen major muscle groups, increase respiratory function, release tension and relax your mind and body. Must be able to comfortably transition from standing to seated position. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.Lifelong Learning 55+ Fall 2026