2 Results
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Gobierno Cholula (flickr) (CC BY 2.0)
Tai Chi (Lake Harriet Upper)Yoga & Mind-Body PracticesTai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Instruction is designed for people of all ages and physical abilities. No special clothes or mats are needed.Adult Enrichment Fall 2026 -
Pickleball: Intermediate (Lake Harriet Upper)SportsThis class is for those who identify as a 3.0 player: have knowledge of the rules, a set of basic skills, and are ready to develop your game and be more competitive.Adult Enrichment Fall 2026