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3 Results

  • Picture for: Move2Music (formerly Classic Nia) (Lake Harriet Upper)

    Move2Music (formerly Classic Nia) (Lake Harriet Upper)
    Exercise & Fitness

    Move2Music blends dance aerobics with smart stretches and an eclectic song list that delights and inspires. Think of it as fitness with a wellness focus….and a whole lot of fun! Bring a yoga mat or towel as we will stretch on the floor.
    Adult Enrichment Fall 2026
  • Picture for: Capsule Wardrobing Solutions for Every Body (Lake Harriet Upper)

    Capsule Wardrobing Solutions for Every Body (Lake Harriet Upper)
    Personal Development

    We’ll talk dressing to serve your Body Type and color palette; Capsule Wardrobes for a week, weekend, or month of mix and match; shopping solutions including the Twin Cities consignment and thrifting scene, styling and mending strategies, and so much more! Two nights cover all aspects of getting dressed to express the authentic you. Please note dates have changed from those printed in the catalog.
    Adult Enrichment Fall 2026
  • Picture for: Move2Music: Moving to Heal (formerly Nia: Moving to Heal) (55+) ONLINE

    Move2Music: Moving to Heal (formerly Nia: Moving to Heal) (55+) ONLINE
    Fitness

    Re-connect with your body in a 50-minute movement class that blends targeted stretches, dance aerobics, and a mind-body connection, all to an eclectic music list. Think of it as wellness achieved through fitness: EveryBODY is healing SOMEthing. Let’s do it together, to music. May be taken seated or standing. Bring a yoga mat or towel as we will stretch on the floor.
    Lifelong Learning 55+ Fall 2026

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