3 Results
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Strelka Institute for Media, Architecture and Design (flickr) (CC BY 2.0)
Yoga: Hatha-Gentle for Stress Relief (Ella Baker)Yoga & Mind-Body PracticesGentle yoga is essentially what it sounds like—a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.Adult Enrichment Fall 2026 -
Yoga: Hatha (Southwest)Yoga & Mind-Body PracticesFocus on strength, stamina, balance, flexibility and proper alignment in this hatha yoga class that unites pranayama (breath) and asanas (yoga postures). Wear comfortable clothes, bring a mat and blanket, and refrain from eating before class. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.Adult Enrichment Fall 2026 -
Michael Stone (flickr) (CC BY 2.0)
Yoga: Hatha (Ella Baker)Yoga & Mind-Body PracticesFocus on strength, stamina, balance, flexibility and proper alignment in this hatha yoga class that unites pranayama (breath) and asanas (yoga postures). Wear comfortable clothes, bring a mat and blanket, and refrain from eating before class. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.Adult Enrichment Fall 2026