2 Results
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Yoga at the Lake (Summer)Yoga & Mind-Body PracticesCome join us for a fun stress-relieving Hatha yoga class at the Lakes of the Isles. Find a deeper connection for your body, mind, and spirit by using breath to guide the body. This class will focus on improving balance, flexibility, and strength. Bring a towel for under your yoga mat and a yoga mat that you don't mind getting dirty. Bring a water bottle and drink plenty of water before and after class.Adult Enrichment Summer 2025 -
Yoga: Outdoor Hatha Yoga at the Peace Gardens (Summer)Yoga & Mind-Body PracticesFind a deeper connection for your body, mind and spirit by using breath to guide the body. The class focuses on alignment, flexibility and strength. Peace Gardens are located at 4124 Roseway Road, west of the Rose Gardens.Adult Enrichment Summer 2025