zouhir kharmaz (flickr)
Pilates 1 (Washburn)
Improve your posture, balance and flexibility with this unique method of body conditioning. Build strength in your abdomen, lower back and hips, and focus on making your torso the power center of your body.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43001-F17-WA-1
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Oct 2nd 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Oct 9th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Oct 16th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Oct 23rd 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Oct 30th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Nov 6th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Nov 13th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Nov 20th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Nov 27th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Dec 4th 2017 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
AE-43001-F17-WA-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Tue, Oct 3rd 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Oct 10th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Oct 17th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Oct 24th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Oct 31st 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Nov 7th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Nov 14th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Nov 21st 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Nov 28th 2017 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Dec 5th 2017 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
