Self Defense: Jiu-Jitsu Techniques (Northeast)
Come learn self-defense with Jiu-Jitsu techniques and how to keep your body safe in all situations. No striking or kicking is needed to be in control of yourself and your environment. Jiu-Jitsu is the art of a smaller person taking control of a much larger, stronger, and faster person. The last day of class will include a situational training where participants can show off what they've learned in the previous 6 weeks.
No previous experience is needed, all are welcome!
Heather LaCroix
Instructor
Heather LaCroix is a JiuJitsu Coach & Competitor with 7 years of experience and 7 gold medals. She created this 7 Week Self Defense Program to give an opportunity to teach the community how to keep yourself and others safe, while being an active member in your community and getting to know new fun people.
AE-44001-F26-NE-1
Instructors:
- Heather LaCroix
| Date | Time | Location |
|---|---|---|
| Mon, Sep 28th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Oct 5th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Oct 12th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Oct 19th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Oct 26th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Nov 2nd 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Nov 9th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Mon, Nov 16th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
AE-44001-F26-NE-2
Instructors:
- Heather LaCroix
| Date | Time | Location |
|---|---|---|
| Wed, Sep 30th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Oct 7th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Oct 21st 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Oct 28th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Nov 4th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Nov 11th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
| Wed, Nov 18th 2026 | 6:00 - 7:00 PM | Northeast Middle School |
