Rock, Soul & Rhythm (ONLINE)
This high-energy dance fitness class offers a cardio and muscle-toning workout set to classic recordings and new remixes of soul, funk, R&B, hip-hop and rock favorites. The moves are hot, easy to follow and guaranteed to make you sweat.
This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Maile Siemon
Community Education Coordinator - Roosevelt
Roosevelt High School
Questions?
612-668-4828
Maile.Siemon@mpls.k12.mn.us
Laura "Lala" Sorenson
Instructor
A former dancer at Walt Disney World and choreographer for theater productions, Lala is thrilled to share her passion for dance and music with her Roosevelt class. In her day job, she develops training strategies and designs educational materials for technology initiatives, so the Rock Soul & Rhythm class lets her harness her experience with adult learners. “I want this to be a safe place for participants to feel the joy of movement and connecting with the music—to be fierce or graceful or dramatic or silly,” says Lala. “And I love that I get to experience all of those things along with the class.”
AE-43005-F26-RO
Instructors:
- Maile Siemon
- Laura "Lala" Sorenson
| Date | Time | Location |
|---|---|---|
| Mon, Oct 5th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Oct 12th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Oct 19th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Oct 26th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Nov 2nd 2026 | 7:00 - 8:00 PM | Online |
| Mon, Nov 9th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Nov 16th 2026 | 7:00 - 8:00 PM | Online |
| Mon, Nov 23rd 2026 | 7:00 - 8:00 PM | Online |