Move2Music (55+)
Re-connect with your body in a 50-minute movement class that blends targeted stretches, dance aerobics, and a mind-body connection, all to an eclectic music list. Think of it as wellness achieved through fitness: EveryBODY is healing SOMEthing. Let’s do it together, to music. All fitness levels welcome. Bring a yoga mat or towel as we will stretch on the floor.
This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Adults of all ages welcome!
Helene Anne Gauthier
Community Education Coordinator
Lifelong Learning 55+
Questions?
612-668-4828 | Helene.Gauthier@mpls.k12.mn.us
Amy Lamphere
Instructor
Amy teaches Nia, which she describes as "a safer-but-as-fun form of "Zumba", for those who want to exercise with dance but require a different intensity level. Her classes are taught to popular music and are fun for all ages.
55-43009-F26-RO
Instructors:
- Helene Anne Gauthier
- Amy Lamphere
| Date | Time | Location |
|---|---|---|
| Mon, Sep 28th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Oct 5th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Oct 19th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Oct 26th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Nov 2nd 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Nov 9th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Nov 16th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Nov 23rd 2026 | 1:00 - 2:00 PM | Pershing Park |
55-43009-F26-RO2
Instructors:
- Amy Lamphere
| Date | Time | Location |
|---|---|---|
| Wed, Sep 30th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Oct 7th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Oct 14th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Oct 21st 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Oct 28th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Nov 4th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Wed, Nov 18th 2026 | 1:00 - 2:00 PM | Pershing Park |