Move2Music:Moving to Heal (Roosevelt 55+)
Explore a deeper focus in your body, mind and spirit. Learn the benefits of connecting aerobic activity to mindful, dance/music-driven exercise. Improve your movement skill set while developing a deeper understanding of how simple, efficient fitness benefits EVERYbody. May be taken seated or standing. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Amy Lamphere
Amy teaches Nia, which she describes as "a safer-but-as-fun form of "Zumba", for those who want to exercise with dance but require a different intensity level. Her classes are taught to popular music and are fun for all ages.
Sections
55-43009-S26-RO3
Starts Mon, Jun 8th 2026
1:00 - 2:00 PM
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Price:
4 Options
Min Age 18 yr.
Instructors:
- Amy Lamphere
| Date | Time | Location |
|---|---|---|
| Mon, Jun 8th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Jun 15th 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Jun 22nd 2026 | 1:00 - 2:00 PM | Pershing Park |
| Mon, Jun 29th 2026 | 1:00 - 2:00 PM | Pershing Park |
Map / Location