Cascade Yoga Studio (flickr)
Yoga: Gentle 1 (Roosevelt 55+)
Learn gentle yoga sequences to improve your flexibility, balance, and strength. Connect body, breath, and mind to restore, relax, and unwind. Must be able to comfortably transition from standing to seated position. Wear comfortable clothes and refrain from eating before class. Please bring your own mat and small blanket or towel for knee support and relaxation poses. Class held at Linden Hills Recreation Center, 3100 W 43rd St.
Please note class begins at 3:15 pm. The building will not open before 3 pm.
This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Kevin Cain
I’ve been practicing yoga since 2001 and teaching yoga in yoga studios, workplaces, and gyms for ten years.
55-41004-S26-RO_2
Instructors:
- Kevin Cain
| Date | Time | Location |
|---|---|---|
| Wed, Apr 8th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, Apr 15th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, Apr 22nd 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, Apr 29th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, May 6th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, May 13th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
| Wed, May 20th 2026 | 3:15 - 4:15 PM | Linden Hills Recreation Center |
