Water Mindfulness and Movement - Ages 18+ (Dowling Pool)
**Please note, dates have changed from what is stated in the brochure TO what is stated ONLINE. **
Attain a completely relaxed state as the instructor leads you in simple meditative movements and a mindfulness practice in soothing warm water. Gain body awareness, joy and pleasure on a whole new level as well as the welcome distraction from stress.
Past Options
AQ-47033-F25-DO-1
Online registration is over| Date | Time | Location |
|---|---|---|
| Mon, Dec 1st 2025 | 6:00 - 6:45 PM | Dowling Elementary School |
| Mon, Dec 8th 2025 | 6:00 - 6:45 PM | Dowling Elementary School |
| Mon, Dec 15th 2025 | 6:00 - 6:45 PM | Dowling Elementary School |
Map / Location
AQ-47033-F25-DO-2
Online registration is over| Date | Time | Location |
|---|---|---|
| Mon, Dec 1st 2025 | 7:00 - 7:45 PM | Dowling Elementary School |
| Mon, Dec 8th 2025 | 7:00 - 7:45 PM | Dowling Elementary School |
| Mon, Dec 15th 2025 | 7:00 - 7:45 PM | Dowling Elementary School |
Map / Location
