Cascade Yoga Studio (flickr)
Yoga: Gentle 1 (Roosevelt 55+)
Learn gentle yoga sequences to improve your flexibility, balance, and strength. Connect body, breath, and mind to restore, relax, and unwind. Must be able to comfortably transition from standing to seated position. Wear comfortable clothes, and refrain from eating before class. Please bring your own mat. Class held at Linden Hills Recreation Center, 3100 W 43rd St.
Kevin Cain
Instructor
I’ve been practicing yoga since 2001 and teaching yoga in yoga studios, workplaces, and gyms for ten years.
Past Options
55-41004-W24-RO_1
Online registration is overInstructors:
- Kevin Cain
| Date | Time | Location |
|---|---|---|
| Wed, Mar 6th 2024 | 3:30 - 4:30 PM | Linden Hills Recreation Center |
| Wed, Mar 13th 2024 | 3:30 - 4:30 PM | Linden Hills Recreation Center |
| Wed, Mar 20th 2024 | 3:30 - 4:30 PM | Linden Hills Recreation Center |
| Wed, Mar 27th 2024 | 3:30 - 4:30 PM | Linden Hills Recreation Center |
Map / Location
