zouhir kharmaz (flickr)
Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use provided small stability balls and resistance Thera-Bands, which may be purchased from the instructor for $5. Pre-requisite: Experience with Pilates and yoga.
Susie Quarstad
Instructor
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Past Options
AE-43002-F16-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Oct 3rd 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 10th 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 17th 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 24th 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Oct 31st 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 7th 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 14th 2016 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Nov 28th 2016 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
