Mat Pilates 1 (Lake Harriet) ONLINE
Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
This class is now being held online, interactive through an interactive videoconferencing platform. You can choose to enable your camera and audio, or just view the live content. There will be time to socialize with fellow students and the instructor if you choose to, before and after each session. More information will be sent after you enroll.
Susie Quarstad
Instructor
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
AE-43002-F20-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Sep 30th 2020 | 7:30 - 8:30 PM | Online |
| Wed, Oct 7th 2020 | 7:30 - 8:30 PM | Online |
| Wed, Oct 21st 2020 | 7:30 - 8:30 PM | Online |
| Wed, Oct 28th 2020 | 7:30 - 8:30 PM | Online |
| Wed, Nov 4th 2020 | 7:30 - 8:30 PM | Online |
| Wed, Nov 11th 2020 | 7:30 - 8:30 PM | Online |
| Wed, Nov 18th 2020 | 7:30 - 8:30 PM | Online |