zouhir kharmaz (flickr)
Mat Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands available for purchase for $5. Prerequisite: experience with Pilates and yoga.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-W20-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Jan 27th 2020 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Feb 3rd 2020 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Feb 10th 2020 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Feb 24th 2020 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 2nd 2020 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 9th 2020 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
