zouhir kharmaz (flickr)
Mat Pilates 1 (Washburn)
Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43001-W20-WA-1
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Jan 27th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 3rd 2020 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 10th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 24th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 2nd 2020 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 9th 2020 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
AE-43001-W20-WA-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Tue, Jan 28th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 4th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 11th 2020 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 3rd 2020 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 10th 2020 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
