zouhir kharmaz (flickr)
Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands available for purchase for $5. Prerequisite: experience with Pilates and yoga.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-S19-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Apr 15th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Apr 22nd 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Apr 29th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 6th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 13th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, May 20th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Jun 3rd 2019 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
