zouhir kharmaz (flickr)
Mat Pilates 1 (Washburn)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43001-S19-WA-1
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Apr 15th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Apr 22nd 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Apr 29th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, May 6th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, May 13th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, May 20th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Jun 3rd 2019 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
AE-43001-S19-WA-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Tue, Apr 16th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Apr 23rd 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Apr 30th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, May 7th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, May 14th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, May 21st 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, May 28th 2019 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
