Mat Pilates 1 (Lake Harriet)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
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AE-43002-W19-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Feb 6th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 13th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 20th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Feb 27th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 6th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 13th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 20th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Mar 27th 2019 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
