zouhir kharmaz (flickr)
Pilates Yoga Power Sculpt (Washburn)
Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands available for purchase for $5. Prerequisite: experience with Pilates and yoga.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
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AE-43002-W19-WA
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Feb 4th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Feb 11th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Feb 25th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 4th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 11th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 18th 2019 | 7:15 - 8:30 PM | Washburn High School |
| Mon, Mar 25th 2019 | 7:15 - 8:30 PM | Washburn High School |
Map / Location
