zouhir kharmaz (flickr)
Mat Pilates 1 (Washburn)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Options
AE-43001-W19-WA-1
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Mon, Feb 4th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 11th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Feb 25th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 4th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 11th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 18th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Mon, Mar 25th 2019 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
AE-43001-W19-WA-2
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Tue, Feb 12th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 19th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Feb 26th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 5th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 12th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 19th 2019 | 6:00 - 7:00 PM | Washburn High School |
| Tue, Mar 26th 2019 | 6:00 - 7:00 PM | Washburn High School |
Map / Location
