Mat Pilates 1 (Lake Harriet)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
Susie Quarstad
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Sections
AE-43002-F18-LHU
Online registration is overInstructors:
- Susie Quarstad
| Date | Time | Location |
|---|---|---|
| Wed, Oct 3rd 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 10th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 17th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 24th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Oct 31st 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Nov 7th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
| Wed, Nov 14th 2018 | 7:30 - 8:30 PM | Lake Harriet Upper Elementary School |
Map / Location
